Tuesday, 15 July 2025

15/7/25 If I want to make it, I have to fight inertia

 I have to keep on fighting.  That is the only way I have to make it through.  The Seroquel is just an excuse.  What counts is me.  I have to make my life good.  I cannot keep smoking and expect to be healthy til the end.  That is insanity.  So I WILL stop smoking before the end of this month.

I will do the KL walk from now on.  And I will do OMAD, one meal a day, that's it.  Otherwise, my life is meaningless.  I am already winning.  I need to keep on winning.  A winner never quits; a quitter never wins.

mm


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