Today, I must:
OMAD
Not Smoke
No Sugar
Plain Water only.
The only way to stay thin and healthy for the next 90 days.
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Almost shaken by the carb craving and cigarette craving. This is bad.
I'll do the 5-minute standoff.
This is only day two. I have to detox from nicotine and sugar. I can do 30 kg.
I can get rid of 30 kg of poison.
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2MAD
- Pan Mee, Egg, Kopi Peng
Sugar
- 6 mangosteenes
- Feraro Rocher - 1
- Loake - 3
11:15 am - 12:15 pm - 2 Sticks
Stopped at 2 sticks.
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Added another 6 sticks
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