Saturday, 19 July 2025

17/7/25 Today I am creating history

There is nobody to witness my ressurectuion.  I simply write to plesase my self.  Simply  write, whoithout  concern of write and wrong.  I do what is right.  I focus on becoming a runner.  That's it.  In  my mind I an  a runner.  Tomorrow is OMAD.  I can do this,  Silence all the noise.  Just focus on the breathing.  Focus on winning.

This is not the end.  This is the beginning of a life well lived.  I walk KL, I run in the evening.  Damn, I take back the control of my temple.  I will be the man fully functioning again.  Nothing can take away the freedom from me.  I will rise again when I am thin.  That is the story.  The Story of Din, the 4964.

The man and his signs, through and through.  I will rise to the occasion.  I will be great by doing 3 things:

1.    Stop Smoking

2.    Stop Sugar

3.    Overcome Inertia.

How?

1.    No Cigarettes

2.    No Sweets

3.    OMAD

4.    AHAD

This is my pledge, my commitment.

I have to be strong.

Only 3 things.  That's it.


No comments:

Post a Comment