Monday, 21 April 2025

21/4/25 The key is in moving

 I did a 30-minute Mall Walk.  Will still do push-ups and stairs.

OMAD is going strong.  No hunger pangs.

Took 40 winks (1 hourish) of nap.

Enough of Iron Maiden.  Switched back to TraXX.

mm 

No comments:

Post a Comment