Rather than buy cigarettes, I might as well buy Fish Oil and Magnesium.
Already I am experiencing wonders with Fish Oil. I cannot wait to add Magnesium to the remedy.
Each 750 mg capsule of Kordel’s Magnesium Amino Acid Chelate contains 150 mg of elemental magnesium. reddit.com+14kordels.com.my+14lazada.com.my+14
✅ What This Means for You:
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Elemental magnesium is the active part your body absorbs—not the total weight.
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If your goal is 200–400 mg/day, you’ll need:
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2–3 capsules daily, ideally taken with food.
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