Saturday, 7 June 2025

7/6/25 Hari Raya Haji

  Today I woke up at 4:00 am.  I had breakfast and I am fully alert.  What should I talk about.  None other than my plan to quit smoking.

I had concluded that smoking can make me poor.  So is eating out.  So smoking has to go.  I cannot be two way about it.  I smoke as if it is the air that I breathe.  Never give up to quit smoking.  That is my only exit from being an addict.

There is more to life than smoking.  I know that.  It's just, smoking is so fulfilling.  Doesn't matter how many times I try, I must quit for two weeks at least.

DON'T BUY.  That is the key.  Then, I avoid the addictive mindset.

Damn.  I reread Allen Carr.

mm

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