8/6/25 The battle is with cigarettes, sugar and inertia

 I might as well stay focused on these three.  This is the real battle.  The reason for me to keep on writing.  The culprit of the lot is cigarettes.  As long as I keep on smoking, I  am a sloth.  So I better concentrate on quit smoking.

I got to break it once and for all.  Smoking, sugar and inertia.  The three main offenders.  I will rebuilt myself no matter what.  So much so that I will dedicate 2025 to quit smoking.

This is my battle forward.  The rest is nothing compared to these three.  Keep on moving.  I want to run and run.  This is not the way.

Tomorrow I do the mall walk.  That is the first answer.  I need to keep on moving.  Only three measly nemesis.  

I need to brush my teeth often to get rid of the medication after taste.

OMAD is a good answer.