Friday, 20 June 2025

20/6/25 Time to quit smoking

 This time it is for sure.  I will not smoke ever again.

I will work towards becoming a long-distance runner.

For sure...

I am done being the ripple.  I think I ripped enough, including TraXX.  I just want to concentrate on quitting smoking and sugar.

Today is a good day.  A Friday...

I am well fed with sugar, and I smoke to the last satisfaction with cigarettes.

I shall stop using the AI to lay out my plans.

Now I'm on OMAD and aim to lose another 10 kg.

The fight is on.

Let's be level-headed with the constraints in my life.  I only have three.  Surely I can handle them.

Think like a winner.  No more cigarettes and sugar.  No more AI.  All are illusions of pleasure.  In reality, they are disruptive to my well-being.



No comments:

Post a Comment