Friday, 16 May 2025

!!!16/5/25 I will not shortchange myself

Tonight is the test.  I will not smoke past 6:15 pm.  No matter what, pay the price.  I must have the willpower to refrain from smoking.  This is my pledge for today.

I have nobody else to turn to.  If it is to be, it is up to me.  I practice the Wim Hof breathing method.

SATAN KNOWS.

This is my battle with Satan.  My Mad Jack is Satan himself.  I will not be defeated by Satan.  The struggle is always between Jack and Mad Jack.

Imagine what lies ahead: more money than I can spend, running 5 km a day, weighing 77 kg, winning over Diabetes, Liver Cirrhosis, High Blood, Gout, and Bipolar.

The bounties are aplenty.  There is no excuse to call for defeat.  All I need to do is walk the walk and talk the talk.

Cigarettes have a voice; that voice is the voice of Satan.  The defeatist voice.  After I won all angles, the final showdown is 22 km at Bukit Kiara.  I picked the battleground.  Thus, I must win.

Fight and win...

mm   

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