Wednesday, 7 May 2025

7/5/25 Charter 2: Smoke Cessation

 It is so easy with OMAD and Move More.

Oh my, Symphony 924.  I am so relaxed.

I will do the Wim Hof breathing.

And I shall write to deter me from smoking.

This is the Dance of Life.

Think positively.  Mo[r]e (Move) More.  Stay focused.

I can feel the neuroplasticity happening.

My neurons are vibrating.

mm 


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