Tomorrow is the last pack of cigarettes. I have no intention of having dinner tonight.
Make this another OMAD.
I lost 3 kg over the past month. That is encouraging.
Today is a good day. I need to move more, eat less, and quit smoking.
That's all I care.
I will rebound from my sorry state and rise as a champion.
This is the story for 2025. One quarter had passed, and I was still dilly-dallying on my purpose. No can do.
I am going to make it happen. I have so much time.
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